The exercise planner tool provides a weekly workout schedule that is tailored to the user's specific requirements, including their available time, equipment, and fitness objectives, while also considering any physical limitations they might have.

dumbbell

Sessions per week

Session length (mins)

Intensity

Equipment available

Fitness goals

Physical limitations

Age (years)

Plan format

Current fitness level

Exercise categories

Exercise Planner

Analysing "$fitness-level" fitness description for $age year old...

Creating personalised $length minute sessions to achieve goals...